B Silent: Breath, Stretch & Sound
Thursday 22nd October
From 6.45-8.30pm
Give yourself permission to pause, recuperate and B Silent.
Your evening begins with Bamford tea and a warm hot cloth, followed by calming inhalations and the application of B Silent Body Oil to your pulse points.Jo McCoy will then guide you through a deeply restorative combination of breathwork, gentle stretching and sound, created to quieten the mind and prepare the body for rest.
You’ll also receive a B Silent candle to take home. Its natural blend of frankincense, lavender and marjoram offers a beautiful way to continue your bedtime ritual.
How it works
-
Select the ticket you would like to send and add it to your basket.
-
Follow the secure payment steps to complete your order.
-
You will receive confirmation by email and the ticket is sent via your chosen delivery method.